Saturday, February 8, 2014

Day 4 to 6 Paleo Lifestyle

Day 4:  Feb 6 2014

green tea latte

2pcs papaya

1230pm: 1 bowl salad
        1 can tuna

230pm: reese's without the chocolate

dinner is tapsilog while munching on leftover pork belly when i was cooking haha


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Day 5    Feb 7 2014

8am:    1 cup coffee

10am:   2pcs papaya

1230pm: 1 bowl salad
        leftover tapa

530pm:  1/2 lara bar
        sushi (without rice)

7pm:    1 cup salad
        catfish (from schnucks! yum)

930pm: omg while watching basketball, i cant wait for tomorrow to try the Paleo Macaroons that we bought from Dierbergs, haha!!! sooo good!

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Day 6 Feb 8 2014

***I realized today that white meat is my friend!!! i ate lots of catfish last night for dinner but i do not feel bloated or heavy this morning! I love how I learn more and more about my body's reaction towards food in this journey***

I workout this morning from 830 to 1030am!!! It was sooo good with sauna too!!!

After workout we did grocery shopping. Hubby said he wants to juice and eat clean with me too :) so we bought a lot of veggies and fishes! no meat this time.

1030am: lots of water and 1/2 bar of lara bar

130pm: 1 bowl of asian blend salad (carrot cake)
       leftover catfish (about 4-5pcs)
       1 cup cocont juice

230pm: 1/2 lara bar (apple pie this time!)
       and 1pc catfish that i saw on the counter top! lol

dinner: hmmm i am not hungry yet but i am thinkg of...
       a juice or 1can tuna

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